Friday, 5 July 2013

Smoked garlic tomato and cabbage

I bought some smoked garlic seasoning at a food and craft fare today and thought I would give it a go with the cabbage I had left in my vegetable box this week. I didn't take a photo but it tasted so good I had to jot down the recipe

Ingredients

1 large red onion sliced into half rings

4-5 mushrooms sliced

1 tsp smoked garlic seasoning

1 tbsp Worcestershire sauce

1 large wedge of cabbage chopped

1 bunch of kale, spinach or silver beet chopped

1 400g tin of tomatoes

Method

In a non stick pan start cooking onion, mushrooms and garlic seasoning with a little oil or stock.

Add Worcestershire sauce, cabbage and kale, stir to blend flavours

Add tomatoes and simmer until the vegetables reach your preferred tenderness.

Serves 2 generously. 1012 kj or 241 cal per serve

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